It seems like just about everybody has come into contact with those winter illnesses such as the flu, so we’d thought it’d be a good idea to post some of our favorite home and all natural remedies to get your family on the road to feeling better faster!
1. At first-site of flu-like symptoms, come to the office and get some Congaplex. Congaplex is a natural immune booster, that has fantastic natural properties that stimulate the immune system and reduce inflammation. Better yet, it doesn't have the side effects that flu medication often presents.
2. For a sore throat, make an old fashioned Lemon Honey Drink. Heat 1-cup water, add 1-Tbsp lemon juice, and 1&1/2-Tbsp honey
3. For an earache, find garlic oil capsules at your local store and pour just a few drops in the ear. Works every time to relieve the ache! To help the earache go away completely- come get your ear adjusted!
4. Remember B.R.A.T. for diarrhea. It stands for- Bananas, Rice, Applesauce, Toast. The combination will get you feeling more regular in no time.
5. Black licorice will cure constipation nine times out of ten! Who knew, right?!
6. For a headache, try these three things first: Drink a large class of water. Rub head/neck making sure to work out the knots. Find the pressure point between your thumb and pointer finger and press.
7. For teething kiddos, take a washcloth, wet the center with a little water, spread on a tablespoon of applesauce, roll it up, then freeze it. Babies love this because it’s sweet, chewy, & cold so it numbs their gums!
8. For an overall immune system booster, chiropractic works! We adjust your spine so that your nervous system can help other systems in your body (like immune system) work better and more efficiently, especially when it comes to the flu!
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